Physiotherapy assists in the recovery from:

• Spinal pain and stiffness
• Headaches
• Migraines
• Arthritic conditions
• Joint, Tendon & Muscle Problems
• Vertigo (dizziness)

Physiotherapy as a profession is a form of manual therapy used to assist in rapid recovery and rehabilitation from all forms of injury. I often combine physiotherapy and acupuncture to speed up tissue healing and to provide faster relief from pain.

I am considered a very hands-on physiotherapist, and as such I use joint mobilisation, deep tissue massage, cupping, trigger point therapy,acupuncture and much more. I provide precise, specific exercise advice and postural education to improve your strength and endurance and prevent re-injury. However, I believe you have to alleviate the painful condition before exercises can be performed correctly.